javelin ball training - Javelin Throwing Club

What are the best javelin spike shoes?

The javelin throwing shoes from Adidas have a good reputation for durability. Although these spikes aren’t really cheap, you should be able to invest in them and have them last for a few seasons.

In javelin, you will be putting the heel of the shoe to the test. So you will want to invest in a shoe where the heel provides the support and will resist wear and tear for as long as possible.

Additionally, you want to have confidence that the shoe will give you the support and traction so you can throw the javelin confidently.

Prices start from $89.99

These javelin spikes are in high demand amongst javelin throwers. It’s appeal is in the good heel support and the design for the penultimate step prior to throwing. The shoe is designed for right hand throwers, although left hand throwers will still see a benefit in wearing these spikes compared to wearing non-javelin spikes.

The price is slightly more. But it is worth considering if you have the budget.

Prices start from $94.97

Would you like to improve your javelin throwing performance?

You can also check out other javelin equipment on VS athletics.

In all track and field events, the athlete needs to develop power. And they will develop power by improving the speed, strength, and explosiveness of their body’s conditioning.

When it comes to the javelin throw event, it isn’t any different. Athletes must be able to convert the speed and power developed on the runway and in their upper body to throw the javelin as far as possible.

There is one question that javelin throwers need to answer so they can perform better in the javelin event.

How can a javelin thrower increase their velocity?

How can a javelin thrower increase the velocity of their throw?

The athlete needs a strong and explosive movement to throw the javelin in the air.

If you think about the muscles that matter the most, the athlete needs to develop the explosive action of their muscles pulling from behind their body to the front where they will release the javelin.

Developing the speed of this motion from back to front, with the power via resistance weights and bands, can help to condition the power of the athlete for the javelin event. You can also use medicine balls to help develop your explosive power.